Multi-grain flours are described as a mix of two to three or more flours. It is interesting for the palate and excellent for digestion.” Multi-grain flours provide a blend of nutrients in each grain. Blending grains is a good idea to get a variety of nutrients in your diet and to achieve weight loss as well, Multigrain flours are therefore a good option to introduce millets in your diet. People with joint issues and inflammation are asked not to have lot of grains, but millet flours are excellent for them. The staple diet of Indians includes daal, sabzi, rice, and chapati. Rich in a variety of millets and grains, our country offers enough to leave you spoilt for a choice. Since multigrain is a mix of two or more grains, its nutritional value is more than that of single grain flour like wheat. Most of the time, multigrain atta includes jowar, bajra, and ragi. Each of these grains has its own nutritional value. Studies have proven that multigrain atta is great for the human digestive system. Nutritious, wholesome, and loaded with fibres, multigrain is just what your digestive system needs for better metabolism.
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| Weight | 0.20 kg |
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